The World Health organisation (WHO) stated that in 2020, 619 million people...
Keep it simple? Can simple aerobic exercise assist in the management of lower back pain?
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Our collection of articles covers a wide range of topics, from cutting-edge medical research and breakthrough treatments to practical health tips and wellness advice from our specialists.
Skier’s Thumb: A common injury amongst winter athletes
What is Skier’s thumb? Thumb ligament injuries are common occurrences and...
Shin splints versus stress fractures. What’s the difference?
Sports medicine emphasises the importance of physical activity in Shin splints...
Plantar fasciitis: A common injury causing global heel pain
Plantar fasciitis holds the title as one of the most prevalent causes of heel...
Lower Back Pain and Pelvic Floor Dysfunction
Lower back pain (LBP) is the most prevalent musculoskeletal injury, as...
Pain down there? Common causes and treatment of groin pain
In the vast majority of cases, groin pain results from a muscle strain or tear...
The impact of fatigue and why optimal recovery is so important.
Optimal recovery from training and competition is most definitely a subject...
Debunking myths about PRP
PRP is a minimally invasive outpatient procedure and can reduce pain, improve...
Common shoulder injuries amongst athletes and how we treat them
Acromioclavicular joint injury The acromioclavicular (AC) joint is the point...
Can regenerative medicine help with back pain?
Back pain is a silent problem amongst the general population, with figures...
The Different Approaches to Treating Scoliosis through Physiotherapy
Physiotherapy Scoliosis Specific Exercise (PSSE) is the umbrella term and...
Platelet rich plasma: The scientific evidence
We have already had a look at how platelet rich plasma (PRP) works (if you...
Platelet rich plasma injections for tendonitis
Platelet rich plasma treatment(PRP)represents a promising approach to therapy...
Injury Prevention for Skiing
There are many risk factors that could cause injury when skiing which include...
Antibodies and the Immune System
We have already looked at the role of antibody testing in the fight against...
COVID-19: Same-Day Fit to Fly Testing
Rapid antigen testing, also more commonly known as lateral flow testing, is a...
Health Screening: Why regular appointments are important
Health screening checks are a great option if you are looking for a summary of...
Platelet rich plasma injections for arthritis.
Arthritis is a term that encompasses several different conditions, including...
Is there an increased injury risk to football players during the busy Christmas schedule?
It’s that time of year again where the managers at the top premier league...
Lower back pain in Golf
Lower back pain (LBP) is the most common injury for golfers as 34.5 % of all...
Are we finally seeing the necessary consistent respect towards reducing the risk of head injuries in Elite sport?
What a game. What a Rugby World cup. What a final performance from both the...
The Importance of Pilates in Physiotherapy
Pilates is a form of resistance training that focuses on improving muscular...
Multidisciplinary Teams in Private Practice: Lessons from the NHS
As a healthcare professional, I have had the privilege of working in both the...
Improving Access to Primary Care Physicians in the UK: Challenges and Solutions
Primary care physicians play a crucial role in ensuring that people have...
The Role of Sports Medicine in Training and Recovery
Physical training can take a toll on an athlete's body, often resulting in...
Stem Cell Therapy: The Future of Sports Medicine
Stem cell therapy is a promising approach to sports medicine that involves the...
Sports Medicine: Your Key to Optimal Health and Performance
Opus Biological offers a range of services designed to help individuals...
Physiotherapy: An Essential Component of Sports Injury Rehabilitation
Sports injuries can be frustrating and debilitating, and it's important to...
Optimising Your Body for Optimal Performance
As an athlete, it's important to optimise your body for peak performance. But...
Maximising Your Sports Performance with Body Optimisation
Athletes of all levels are always looking for ways to improve their...
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