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Articles and practical advice from the Opus clinical team, covering assessment, treatment and recovery.
Sports medicine can now track almost everything about an athlete. At the Sports Doctors Network summit at the Royal Institution, the harder question was which of those numbers should change what a clinician does.
Rehabilitation should build long-term resilience, not just resolve short-term pain.
Recovery has quietly become the ultimate luxury. Forget facials and fasting;...
The term stem cell therapy often sparks curiosity, and confusion. In the UK,...
On Sunday 27 July 2025, England’s Lionesses retained their European crown in...
Written by Dr David Porter, Sport and Exercise Medicine Doctor at Opus. I’m Dr...
Compression therapy is a widely used technique in musculoskeletal...
The world of sports is not just about raw talent and rigorous training; it...
Office jobs can often result in several injuries, including back pain and...
Sports medicine emphasises the importance of physical activity in promoting...
It comes as no surprise that exercise has an endless list of benefits for our...
Sports injuries are extremely common, with figures estimating that amongst the...
The acromioclavicular joint, or AC joint as it is more prevalently known as...
What is Skier’s thumb? Thumb ligament injuries are common occurrences and...
Shin splints are characterised by inflammation of the muscles, tendons and...
In the vast majority of cases, groin pain results from a muscle strain or tear...
PRP is a minimally invasive outpatient procedure and can reduce pain, improve...
Acromioclavicular joint injury The acromioclavicular (AC) joint is the point...
Back pain is a silent problem amongst the general population, with figures...
We have already had a look at how platelet rich plasma (PRP) works (if you...
Platelet rich plasma treatment(PRP)represents a promising approach to therapy...
We have already looked at the role of antibody testing in the fight against...
Health screening checks are a great option if you are looking for a summary of...
Arthritis is a term that encompasses several different conditions, including...
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