SERVICES

Performance Psychology

Wellbeing and Performance

Performance psychology explores how accomplishing immediate goals can positively impact an individual's future state of wellbeing. The discipline emphasises the interconnectedness of performance and wellbeing, aiming to create a symbiotic cycle where success in one enhances the other. This integration fosters continual improvement and overall life satisfaction, helping individuals achieve sustained high performance and an enhanced quality of life.

Our Wellbeing & Performance Process

Our method utilises an interdisciplinary approach, which is a significant strength at Opus. We integrate various specialities within Opus to deliver a customised, optimised support and treatment package. The synergy between performance psychology and other disciplines is continuously refined through regular case conferences and informal interactions among our experienced team, adept across multiple disciplines, ensuring comprehensive attention to both performance and psychology. 

Given the inseparable connection between performance and wellbeing, our clients are categorised into three distinct groups:

Wellbeing Enhancement Clients

These clients have issues identified by our medical and physiotherapy experts. They benefit from our focus on enhancing mental factors associated with both performance psychology and wellbeing.

Performance Optimisation Clients

These clients face challenges in their professional and personal lives that adversely affect their wellbeing. Addressing their performance inevitably involves tackling aspects of their wellbeing, underscoring the vital link between performance psychology and overall health.

Intergrated Approach Clients

This group reflects the intrinsic link between performance and wellbeing, though they may not initially recognise which aspect is predominant. This ambiguity necessitates a parallel treatment approach to both performance psychology and wellbeing.

Meet the Specialists

Opus Mental Wellbeing and Performance is led by Prof. Collins, an expert in psychology and performance development. With his extensive experience in research and practical applications, Prof. Collins provides an environment where mental wellness and peak performance are not just goals, but achievements.

Frequently Asked Questions

Can't find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

Who can benefit from Opus Performance/Health services?
  • Wellbeing Enhancement Clients: Those identified by our health professionals as benefiting from psychological support to improve daily wellbeing.
  • Performance Optimisation Clients: Individuals facing challenges that affect their mental health and performance, needing help to manage stress and enhance effectiveness.
  • Integrated Approach Clients: Those who need help with both performance and wellbeing, requiring a comprehensive approach to address all concerns.
How does Opus help these clients?

Opus uses a team of specialists from different fields to create tailored support plans that improve mental health and enhance performance, aiming to boost overall quality of life.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

STAY IN THE KNOW

Patient Resources

For additional information about health screening, refer to these external publications.

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