At Opus, we take a holistic approach to performance testing. We consider factors such as flexibility, strength, proprioception, and stability, recognising that optimal performance is not just about speed or power but also about efficiency, injury prevention, and long-term sustainability.

Physiotherapists bring a unique skill set to performance testing that sets performance testing with Opus apart. With the in-depth knowledge of anatomy, biomechanics, and movement patterns, this expertise allows us to identify potential areas of weakness, imbalance, or dysfunction that may be affecting an individual’s performance.

Our physiotherapists are skilled in conducting functional assessments that mimic real-life movements and activities specific to each individual’s sport or daily routine. This personalised approach ensures that the performance testing is tailored to the unique needs and goals of the individual, whether you are a professional athlete striving for peak performance or a weekend warrior aiming to improve your fitness.