Sports Medicine

SERVICES

Sports Medicine

What is Sports Medicine?

Sports medicine focuses on the prevention, diagnosis, treatment and rehabilitation of injuries or conditions like osteoarthritis related to sports and physical activity. Sports medicine at Opus uses a personalised, 360 degree approach for those people who love to live an active life.

We care for people of all ages from all sporting and exercise backgrounds. We want to help you to get back to an active life, your chosen sport or hobby or your passion as quickly as possible. Our sports medicine team ensure that your injury or medical condition gets bespoke care at Opus. The Opus team work together as your own personal sports medicine department supporting you back to full physical health.

Our goal is your goal, whether that’s playing a particular sport, exercising in the gym or kicking a ball in the park with your kids.

Comprehensive Treatment at Opus

In the heart of London, Opus stands out for its exceptional sports medicine service, offering a wide array of treatments tailored to meet the unique needs of each patient. Our expert sports medicine department, lead by Dr. David Porter, ex Chelsea FC first team doctor, employs a holistic approach to care, ensuring that every individual receives the most effective treatment possible.

OUR SPORTS MEDICINE SERVICE INCLUDES:

  • Diagnostic musculoskeletal ultrasound imaging
  • Health assessments for exercise, including personalised exercise plans
  • Exercise as a therapeutic tool for chronic pain and to manage chronic diseases
  • Injections to joints and ultrasound-guided injections
  • Medication review
  • Shockwave therapy

OUR SPORTS MEDICINE SERVICES INCLUDE:

Musculoskeletal assessment, investigation, diagnosis and management

Sports medicine assessment of a muscle or joint injury or condition ranging from acute to chronic including osteoarthritis, pain and reduced function.

Diagnostic musculoskeletal ultrasound imaging

The Opus sports medicine team uses Ultrasound imaging to augment our assessment in the diagnosis of an injury or medical condition.

Performance Health assessments

Performance and executive health assessments focusing on musculoskeletal optimisation and injury prevention.

Exercise prescription as a therapeutic tool for the treatment of chronic pain or diseases

Sports medicine doctors work collaboratively with your physiotherapist or Personal Trainer (PT) to provide personalised exercise programming bespoke to your musculoskeletal injury or condition.

Ultrasound guided joint and soft tissue injections

Our sports medicine doctor is trained in the use of Ultrasound guided joint and soft tissue injections in order to improve the accuracy of an injection and enhancing recovery.

Medication and supplementation review

Personalised medication and supplementation prescription in collaboration with our own endocrinologist and nutritionist.

Regenerative medicine consultations

Dr David Porter has a wealth of experience utilising the regenerative capabilities of treatments such as platelet rich plasma (PRP) and mesenchymal stem cell therapies from his time in elite sport and in private practice at Opus.

Professional sport pre-signing medical assessments

The Opus sports medicine team design, develop and implement pre-signing medical assessments for elite athletes during the transfer window enquiring the clubs from the UK and around the world are provided with critical player medical information before contract signing.

At Opus, we take pride in offering unparalleled sports medicine services in London, tailored specifically to meet your individual health needs. Using state-of-the-art techniques and a compassionate, patient-first approach, our dedicated team is committed to guiding you every step of the way on your journey toward optimal health and enhanced physical performance.

Frequently Asked Questions

Can't find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

How can I access Opus' Sports Medicine services?

You can self refer or ask your GP, specialist, physiotherapist or personal trainer.

What's the process?
  1. A comprehensive assessment of your injury or condition will be conducted by Dr. Porter, including an examination and an ultrasound scan of the affected area.
  2. Potential investigations needed to confirm your diagnosis will be discussed, and you may be asked to undergo blood tests or imaging such as ultrasound, X-ray, CT, or MRI scans.
  3. Following the review of your diagnostic results, Dr. Porter will collaborate with you and our team to devise a management plan tailored to your personal goals and schedule.
  4. This management plan will be coordinated with your existing support network, including physiotherapists, osteopaths, nutritionists, and personal trainers, to ensure a holistic approach to care.
  5. Throughout your rehabilitation, your progress will be monitored, with Dr. Porter performing follow-up assessments and any necessary serial investigations in coordination with the Opus sports medicine team.
  6. If a referral to a specialist, such as an orthopaedic surgeon, becomes necessary, it will be arranged to ensure you receive comprehensive care.

Meet the Specialists

Our sports medicine service is led by Dr. David Porter. We take pride in accommodating the diverse needs of all our patients. Whether it involves managing acute injuries, assisting with pre or post-operative rehabilitation, addressing long-term conditions, or providing performance-related support, our team is equipped to provide the comprehensive care you need.

Related Services

Regenerative Medicine

Regenerative medicine is an interdisciplinary field where doctors and scientists work together towards the repair of diseased or damaged tissues using biological or cell based technologies.
Physiotherapy

Physiotherapy focuses on the restoration of an individual’s movement and function when they are impacted by an injury or illness.
Body Optimisation

Body Optimisation is the science of enhancing both physical and mental performance. This includes improving sleep.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

Physiotherapy

SERVICES

Physiotherapy

What is physiotherapy?

Physiotherapy focuses on the restoration of an individual’s movement and function when they are impacted by an injury or illness. Through personalised treatment plans, physiotherapy aims to enhance the quality of life, alleviate pain, and promote overall physical well-being.

Comprehensive Treatment at Opus

In the heart of London, Opus stands out for its exceptional physiotherapy services, offering a wide array of treatments tailored to meet the unique needs of each patient. Our team of expert physiotherapists employs a holistic approach to care, ensuring that every individual receives the most effective treatment possible.

OUR PHYSIOTHERAPY SERVICES INCLUDE:
  • Home and Gym-Based Exercise Therapy: Tailored exercise programs designed to strengthen the body, improve mobility, and facilitate recovery, suitable for both home and gym environments.
  • Pilates for Rehabilitation: Utilising Pilates as a method of enhancing core strength, flexibility, and balance, contributing to injury recovery and prevention.
  • Women’s Health Physiotherapy: Specialised physiotherapy focusing on conditions related to women’s health, including prenatal and postnatal care.
  • Injury Prevention and Strength Conditioning: Comprehensive programs aimed at preventing injuries through strength and conditioning training, ensuring individuals remain active and resilient.
  • Joint Mobilisation and Manipulation: Techniques designed to reduce pain, improve joint mobility, and restore function.
  • Complementary Therapies: A variety of additional treatments such as hydrotherapy, osteopathy, and massage therapy, integrated into personalised treatment plans for holistic care.
  • Return to Sport Testing and Rehabilitation: Specialised testing and rehabilitation services to safely and effectively guide athletes back to their sport following an injury.

At Opus, we pride ourselves on delivering exceptional physiotherapy services in London, combining advanced physiotherapy techniques with a deeply patient-focused approach. Whether you’re recovering from an injury, dealing with a chronic condition, or aiming to enhance your physical performance, our expert physiotherapists are committed to supporting your journey to achieve peak health and mobility.

Frequently Asked Questions

Can't find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

What is physiotherapy?

Physiotherapy is a healthcare practice aimed at restoring, maintaining, and maximising a patient’s mobility, function, and well-being. It involves diagnosing physical abnormalities, restoring physical function and mobility, maintaining physical function, and promoting physical activity and proper function.

How does physiotherapy help with injury recovery?

Physiotherapy helps by using therapeutic exercises, manual therapy, and modalities such as ultrasound or heat to alleviate pain, reduce swelling, and restore normal function and mobility. The approach is tailored to the individual needs of each patient.

What conditions can physiotherapy treat?

Physiotherapy can treat a wide range of conditions including musculoskeletal injuries (like back pain and sports injuries), neurological conditions (such as stroke or multiple sclerosis), cardiorespiratory conditions (including asthma and chronic obstructive pulmonary disease), and women’s health (link to women’s health) concerns (such as prenatal and postnatal conditions).

What should I expect during my first physiotherapy appointment?

During your first appointment, your physiotherapist will assess your health history and physical condition, perform a thorough examination, and discuss your goals for therapy. This session will help formulate a customised treatment plan tailored to your specific needs.

Do I need a referral to see a physiotherapist at Opus?

While a referral is not always necessary, some insurance providers may require one for coverage purposes. It’s a good idea to consult your insurance plan or contact us (link to contact page) directly at Opus for specific details.

Are physiotherapy treatments covered by insurance?

Many insurance plans cover physiotherapy treatments. However, coverage can vary, so it’s advisable to check with your insurance provider about the details of your coverage.

How are physiotherapists at Opus qualified?

Our physiotherapists are highly qualified and registered with the Health and Care Professions Council (HCPC). They have extensive training and experience in various areas of physiotherapy, ensuring they provide the highest standard of care.

Can I continue exercises at home after my treatment at Opus?

Yes, part of your treatment plan will include a personalised home exercise programme designed to help you continue your recovery and maintain the gains you’ve achieved during your sessions.

Where can I find more resources about physiotherapy?

For more information about physiotherapy and to find additional resources, you can visit:

Meet the Specialists

Ian Gilham

BSc (Hons) MCSP PHYSIOTHERAPIST

Ian is our Lead Physiotherapist here at Opus. Since qualifying...

Millie Lindsey

BSc (Hons) MCSP PHYSIOTHERAPIST

Millie is a physiotherapist, also trained in Polestar Pilates. She...

Dylan Walsh

MSc MCSPPHYSIOTHERAPIST

Dylan is a Physiotherapist with a strong interest in running,...

Related Services

Sports Medicine

Sports medicine focuses on the prevention, diagnosis, treatment and rehabilitation of injuries or conditions like osteoarthritis related to sports and physical activity.
Osteopathy

Osteopathy is a non-invasive, drug-free form of therapy that is effective across a broad spectrum of health conditions.
Podiatry

Podiatry focuses on maintaining and enhancing foot and ankle health as well as overall lower limb function.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

Body Optimisation

SERVICES

Body Optimisation

WHAT IS BODY OPTIMISATION?

Body Optimisation is the science of enhancing both physical and mental performance. This includes improving sleep, losing weight, maximising muscle mass, boosting cognitive function, and refining immune response.

COMPREHENSIVE TREATMENT AT OPUS

Led by Dr David Porter, our Body Optimisation programme is designed to improve your performance, vitality, and longevity by addressing all aspects of health, fitness, and body function. Tailored to your individual goals, it supports weight loss, muscle gain, bone density improvement, and gut health.

PROGRAMME DETAILS

Initial Consultation with Dr. Porter

Review of medical, family, and medication history, full body examination, and goal discussion.

Baseline Blood Tests/DEXA Scan

Includes a full blood count, kidney and liver function tests, cholesterol levels, thyroid, iron, and vitamin profiles, plus a DEXA scan for a detailed breakdown of body composition.

Review Consultation

Analysis of test results and customisation of the programme to meet individual needs.

Functional Movement Assessment

Evaluates mobility, strength, and balance to create a personalised exercise programme.

Physiotherapy Sessions

Choose from a complete package (6 sessions) or an enhanced package (12 sessions), each offering physiotherapy-led strength, conditioning, or Pilates.

Nutritional Consultation

Dietary review and personalised eating plan based on blood test results.

Additional Weekly Time Commitment

Participants should expect to commit 1-2 hours per week to a home-based strength, conditioning, or Pilates programme as advised.

STAY IN THE KNOW

Patient Resources

For additional information about Body Optimisation, refer to these external publications.

Meet the Specialists

Dr. David Porter

MBBS, MSc, PgDip SPORTS MEDICINE DOCTOR

Dr. David Porter is an internationally renowned senior football and...

Ian Gilham

BSc (Hons) MCSP PHYSIOTHERAPIST

Ian is our Lead Physiotherapist here at Opus. Since qualifying...

Millie Lindsey

BSc (Hons) MCSP PHYSIOTHERAPIST

Millie is a physiotherapist, also trained in Polestar Pilates. She...

Dylan Walsh

MSc MCSPPHYSIOTHERAPIST

Dylan is a Physiotherapist with a strong interest in running,...

Frequently Asked Questions

What is Body Optimisation?

It involves enhancing both physical and mental performance through strategic health interventions.

Who leads the Body Optimisation programme?

Dr David Porter, supported by a dedicated team at Opus Performance.

What is included in the initial consultation?

A comprehensive health review and a full body examination to discuss your goals.

What tests are included in the baseline assessment?

A series of blood tests and a DEXA scan to thoroughly evaluate your health.

What happens during the review consultation?

Dr Porter analyses your results to tailor the Body Optimisation programme specifically for you.

How many physiotherapy sessions are included?

Either 6 or 12 sessions, depending on the package selected.

What is covered in the Nutritional Consultation?

A full dietary review with personalised recommendations based on your unique health profile.

Will I lose weight on this programme?

Yes, the programme is designed to support weight loss through tailored dietary and exercise plans.

What is the expected weekly time commitment?

About 1-2 hours for home-based exercises, as recommended.

How can I get more information or book an appointment?

Call 020 8609 7843 or email info@opusbiological.com for more details or to schedule a session.

Related Services

Sports Medicine

Sports medicine focuses on the prevention, diagnosis, treatment and rehabilitation of injuries or conditions like osteoarthritis related to sports and physical activity.
Nutrition

Nutrition is the science of how the body utilises food and nutrients to maintain health, support growth, and optimise physical and mental performance. It involves the selection, intake, and assimilation of nutrients from food to sustain bodily functions, enhance energy levels, and achieve specific health or fitness goals.
Performance Testing

Performance testing is led by our Opus physiotherapists and partner personal trainers to assess your endurance, strength and aerobic fitness giving.
Strength and Conditioning

Strength and conditioning training is a systematic and structured approach to enhancing athletic performance and overall physical fitness.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.