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Cardiology

Apr 4, 2024

SERVICES

Cardiology

Cardiology Services at Opus

We offer a comprehensive range of cardiology services through our dedicated cardiologist partners. These include:

  • Cardiac Screening: Thorough evaluations to identify heart health issues early.
  • CT Coronary Angiograms: Detailed imaging to assess coronary artery health.
  • CT Calcium Scoring: Measures calcium deposits in the coronary arteries.
  • Exercise Stress Testing: Assesses heart function during physical activity.
  • ECGs: Monitors the electrical activity of the heart.
  • Blood Pressure Monitoring: Tracks and manages hypertension.
  • Cardiac Testing for Elite Athletes: Pre-signing medical evaluations to ensure optimal performance and safety.

Our services are designed to provide thorough and personalised cardiac care for all our patients.

OUR CARDIOLOGY PARTNER

Professor Sanjay Sharma BSc(Hons), MD, FESC

Professor of Cardiology St George’s, University of London St George’s Hospital NHS Trust, London

Professor Sanjay Sharma, a renowned expert in Sports Cardiology, qualified at Leeds University and trained in London. He is the Medical Director for the Virgin London Marathon and a Consultant Cardiologist for Cardiac Risk in the Young.

He also serves as Cardiologist for the British Lawn Tennis Association, Cardiology Advisor for the English Institute of Sport and Cardiology Advisor for the FA.

Notably, he served as the lead cardiologist for the London 2012 Olympics and has published over 400 scientific articles. Professor Sharma was awarded the Viviane Conraads Outstanding Achievement Award by the European Society of Cardiology in 2015 and a Doctorate from Aristotle University in 2017.

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Related Services

Cardiology

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Endocrinology is a specialist area of medicine focused on hormonal health and the assessment, diagnosis and management of hormonal conditions in both men and women.
GP

Looking for a Private GP that fits your schedule? Private GP services provide access to top doctors at times that suit your diary. Same-day and next-day appointments with private GPs are available throughout the working week.
Hyperbaric Chamber

Hyperbaric Oxygen Therapy (HBOT) is a treatment that enhances the body’s natural healing processes through the inhalation of 100% oxygen in a total body chamber.
Health Screening

This service includes an in-depth review of your medical history, essential diagnostic tests, personalised health recommendations, and consultations with our experienced Opus Health team.
Nutrition

Nutrition is the science of how the body utilises food and nutrients to maintain health, support growth, and optimise physical and mental performance.
Pre-Signing Medicals

Pre-signing medicals are a staple of any contract negotiation when players and athletes are objectively assessed on their complete medical condition.
Osteopathy

Osteopathy is a non-invasive, drug-free form of therapy that is effective across a broad spectrum of health conditions.
Arthrosamid® Injections

Arthrosamid® is a unique, non-biodegradable hydrogel. Once injected into the knee joint, it integrates with the synovium (joint lining), creating a cushioning effect and restoring lubrication.
Orthopaedics

Orthopaedics is a specialist discipline of surgery focusing on the management of joint, muscle and bone conditions.
Performance Testing

Performance testing is led by our Opus physiotherapists and partner personal trainers to assess your endurance, strength and aerobic fitness giving.
Reformer Pilates

Pilates is a form of resistance training which focuses on isolating specific muscle groups to advance your muscular strength and endurance.
Performance Psychology

Performance psychology explores how accomplishing immediate goals can positively impact your future state of wellbeing.
Platelet Rich Plasma

Platelet-rich plasma (PRP) therapy is a cutting-edge, minimally invasive outpatient procedure that uses a patient’s own blood to promote healing of injured joints, muscles, tendons, and ligaments.
Hyaluronic Acid Injections

Hyaluronic acid (HA) injections are a minimally invasive outpatient procedure designed to alleviate pain and improve joint function.

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Our specialists are here to help. Book your appointment and take the first step towards better health.

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Performance Testing

Jun 5, 2024

SERVICES

Performance Testing

Performance Testing Services at Opus

At Opus, we take a holistic approach to performance testing. We consider factors such as flexibility, strength, proprioception, and stability, recognising that optimal performance is not just about speed or power but also about efficiency, injury prevention, and long-term sustainability.

Physiotherapists bring a unique skill set to performance testing that sets performance testing with Opus apart. With the in-depth knowledge of anatomy, biomechanics, and movement patterns, this expertise allows us to identify potential areas of weakness, imbalance, or dysfunction that may be affecting an individual’s performance.

Our physiotherapists are skilled in conducting functional assessments that mimic real-life movements and activities specific to each individual’s sport or daily routine. This personalised approach ensures that the performance testing is tailored to the unique needs and goals of the individual, whether you are a professional athlete striving for peak performance or a weekend warrior aiming to improve your fitness.

Enquire about Performance Testing

Our specialists are here to help. Book your appointment and take the first step towards better health.

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Meet the Specialists

Ian Gilham

BSc (Hons) MCSP PHYSIOTHERAPIST

Ian is our Lead Physiotherapist here at Opus. Since qualifying...

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Frequently Asked Question

What is performance testing?

Performance testing is led by our Opus physiotherapists and partner personal trainers to assess your endurance, strength and aerobic fitness giving you objective datasets to assess your current fitness and compare back to after a fitness programme.

What does performance testing at Opus involve?

Performance testing at Opus assesses flexibility, strength, proprioception, and stability to enhance overall athletic performance and health.

Can performance testing prevent injuries?
Yes, our testing identifies physical imbalances or weaknesses, enabling targeted interventions that help prevent injuries.
What happens during a performance testing session?

You’ll participate in functional assessments that replicate your sport-specific activities, providing insights into areas needing improvement.

Who should consider performance testing at Opus?

Anyone from elite athletes to fitness enthusiasts can benefit from our customised performance testing to improve their physical abilities and achieve personal goals.

How often should I undergo performance testing?

We recommend regular testing to monitor your progress and adjust your training regime. The frequency can be tailored to your specific sporting and fitness goals.

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Patient Resources

For additional information about health screening, refer to these external publications.

READ MORE

Cardiology Exercise Testing

Johns Hopkins Heart and Vascular Institute

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Associations of grip strength with cardiovascular, respiratory, and cancer outcomes and all cause mortality

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Orthopaedics is a specialist discipline of surgery focusing on the management of joint, muscle and bone conditions.
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Performance testing is led by our Opus physiotherapists and partner personal trainers to assess your endurance, strength and aerobic fitness giving.
Podiatry

Podiatry focuses on maintaining and enhancing foot and ankle health as well as overall lower limb function.
Reformer Pilates

Pilates is a form of resistance training which focuses on isolating specific muscle groups to advance your muscular strength and endurance.
Performance Psychology

Performance psychology explores how accomplishing immediate goals can positively impact your future state of wellbeing.
Platelet Rich Plasma

Platelet-rich plasma (PRP) therapy is a cutting-edge, minimally invasive outpatient procedure that uses a patient’s own blood to promote healing of injured joints, muscles, tendons, and ligaments.
Hyaluronic Acid Injections

Hyaluronic acid (HA) injections are a minimally invasive outpatient procedure designed to alleviate pain and improve joint function.
Strength and Conditioning

Strength and conditioning training is a systematic and structured approach to enhancing athletic performance and overall physical fitness.

Strength and Conditioning

Jun 4, 2024

SERVICES

Strength and Conditioning

What is strength and conditioning?

Strength and conditioning training is a systematic and structured approach to enhancing athletic performance and overall physical fitness. It encompasses a variety of exercises and training methods designed to improve muscular strength, endurance, power, speed, agility, and flexibility.

Strength and conditioning training is a pivotal part of our comprehensive performance services, designed to support your journey towards body optimisation, enhance injury prevention with the expertise of our physiotherapy team, and prime you for outstanding performance in any sporting challenge ahead. Strength and conditioning is crucial for those aiming to surpass their fitness and performance benchmarks.

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OUR STRENGTH AND CONDITIONING SERVICE INCLUDES:

Tailored Exercise Programs

Using the latest in science-based exercise prescription, our specialists collaborate with you to create a personalised training regimen that meets your specific goals and desires.

Holistic Integration

Our strength and conditioning training is seamlessly integrated with our offerings in Sports Medicine, Physiotherapy, Pilates, and Podiatry, providing a multidisciplinary approach to your strength and conditioning journey.

Injury Risk Reduction

We aim to minimise your injury risks, keeping your training on track and your goals within reach, through proactive strategies developed in collaboration with our physiotherapy experts.

Preparation for Competitive Sports

Tailored to enhance your readiness for upcoming sports events, ensuring you’re at your peak performance when it counts.

Performance Testing

Enhance your strength and conditioning journey with our Performance Testing service, providing critical insights and data to fine-tune your training strategies and achieve superior outcomes.

Strength and Conditioning FAQs

What is the goal of strength and conditioning training?
The primary goal is to improve your physical capabilities, including strength, speed, endurance, and flexibility, to optimise athletic performance and personal fitness.
Is strength and conditioning suitable for beginners?
Yes, it’s suitable for all levels, from beginners to advanced athletes. Programs are tailored to individual fitness levels and goals.
What kind of exercises are included in strength and conditioning?
The programme may include weightlifting, cardio exercises, plyometrics, agility drills, and flexibility routines, all designed to enhance different aspects of physical fitness.
How often should I participate in strength and conditioning sessions?
Frequency can vary based on your goals and fitness level, but typically 2-4 sessions per week are recommended for effective results.
Can strength and conditioning help with weight loss?
Yes, it can be highly effective for weight loss as it increases muscle mass, which boosts metabolism and burns more calories.
What should I wear to a strength and conditioning session?
Wear comfortable, breathable athletic clothing and supportive shoes suitable for dynamic movements and exercises.
How long does a typical session last?
Sessions typically last between 45 to 60 minutes, depending on the intensity and focus of the workout.
Do I need any special equipment for at-home strength and conditioning workouts?

While some routines require basic equipment like dumbbells or resistance bands, many exercises can be performed with body weight alone. The Opus Performance team will provide any exercise programme for you via an online portal or application.

Meet the Specialists

Ian Gilham

BSc (Hons) MCSP PHYSIOTHERAPIST

Ian is our Lead Physiotherapist here at Opus. Since qualifying...

View profile

Millie Lindsey

BSc (Hons) MCSP PHYSIOTHERAPIST

Millie is a physiotherapist, also trained in Polestar Pilates. She...

View profile

Bart Hudson-Gill

PHYSIOTHERAPIST

Bart Hudson-Gill is an experienced physiotherapist with a career that...

View profile

STAY IN THE KNOW

Patient Resources

For additional information about pilates, refer to these external publications.

READ MORE

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British Journal of Sports Medicine

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Nutrition is the science of how the body utilises food and nutrients to maintain health, support growth, and optimise physical and mental performance.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

GET IN TOUCH