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Osteopathy

Jun 4, 2024

SERVICES

Osteopathy

Osteopathy Services at Opus

Explore osteopathy at Opus for tailored treatments designed to optimise your health and well-being.

WHAT IS OSTEOPATHY?

Osteopathy is a non-invasive, drug-free form of therapy that is effective across a broad spectrum of health conditions. It aims to enhance overall health by strengthening the body’s musculoskeletal framework.

Osteopathy involves manual ‘hands-on’ techniques to boost circulation and correct biomechanical imbalances, ensuring the smooth interplay of the skeleton, muscles, ligaments, and connective tissues which is essential for optimal well-being.

How Osteopathy Can Help

Our osteopaths are trained to identify conditions that may require referral to other specialists such as sports medicine physicians, physiotherapists, and orthopaedics.

However, osteopathic treatments can offer relief from a variety of issues, including:

 

  • Back and neck pain
  • Neuralgia
  • Whiplash
  • Minor sports injuries
  • Sciatica
  • Pain in the feet, ankles, knees, and hips
  • Work-related musculoskeletal problems
  • Headaches
  • Joint pains in the upper and lower body
  • Postural issues

Meet the Specialists

Our osteopathy service at Opus is expertly led by Adam Bourjij, our lead osteopath. Adam practices at our clinic in King Edward VII Hospital, London. He started his osteopathy education in France and later earned his qualifications from the University College of Osteopathy in London. Adam has applied his expertise to treat athletes from various sports, even extending his care to Team GB Olympians and professional footballers. His background is further enriched by a degree in sports massage, enhancing his holistic approach to patient care.

Whether you’re dealing with an acute injury, need pre or post-operative rehabilitation, require long-term management of a condition, or seek performance-related assistance, Adam and our osteopathy team provide the comprehensive support you need.

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Frequently Asked Questions

Can't find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

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Is osteopathy safe?
Yes, osteopathy is safe. The treatment involves non-invasive and gentle methods, including relaxed movements, mobilisation and manipulation of joints, along with soft tissue massage. These approaches have been proven to be remarkably safe, as they do not involve surgery or drugs. Before beginning your personalised treatment programme, we will explain any possible risks and address any concerns you may have. Osteopathic care has successfully helped millions of people maintain and improve their health over many years.
Is osteopathy painful?
Osteopathy treatments are generally not painful. Some techniques may cause discomfort during or immediately after the session, especially if the treated area is already inflamed or severely restricted. However, these sensations are usually temporary. Osteopaths aim to make the treatment as comfortable as possible, and any discomfort should be balanced against the relief and mobility that follows.
How many treatments will I need?
The number of osteopathy treatments required varies depending on the individual’s condition and response to treatment. While some patients might feel improvement after just a few sessions, others with more chronic or complex issues may require a longer course of treatment. Your osteopath will tailor a treatment plan to your specific needs and adjust it as necessary based on your progress.
Will I feel better immediately?
Some patients experience immediate relief after their osteopathy session, while others may notice improvements gradually over a series of sessions. The response to treatment can vary depending on the individual and the nature of the condition being treated. It’s common to experience some soreness for a day or two after treatment as your body adjusts and begins to heal.
What happens at an osteopathy appointment?
An osteopathy appointment typically begins with a detailed consultation where the osteopath will take a comprehensive medical history and may ask questions about your lifestyle and diet. This is followed by a physical examination where the osteopath assesses your posture, mobility, and areas of tenderness or tension. Based on the examination, the osteopath will perform specific osteopathic treatments which may include manipulation, mobilisation of joints, and soft tissue techniques. The session usually concludes with advice on exercises or lifestyle adjustments to aid your recovery.

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Enquire about our Osteopathy Services

Our specialists are here to help. Book your appointment and take the first step towards better health.

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Arthrosamid® Injections

Aug 29, 2025

SERVICES

Arthrosamid® Injections

Arthrosamid® Injections for Knee Osteoarthritis

Advanced non-surgical treatment for long-lasting pain relief

Arthrosamid® is a breakthrough hydrogel injection designed to relieve pain and improve function for people living with knee osteoarthritis. This minimally invasive treatment cushions the joint, reduces inflammation, and provides durable relief often from just a single injection.

For many, Arthrosamid® offers a safe and effective alternative to steroid injections, hyaluronic acid, or even surgery, giving patients the freedom to move with greater ease and confidence.

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Arthrosamid® Injections

Key Benefits of Arthrosamid®

  • Minimally invasive, outpatient procedure
  • Long-term symptom relief, lasting up to 5 years
  • Effective for mild to moderate knee osteoarthritis
  • May delay or avoid the need for knee replacement surgery

Book your consultation today with one of our Sports Medicine  Specialists.

Scientific Evidence

Arthrosamid® has been shown to exceed the minimum clinically important difference (MCID) of 9 points for knee osteoarthritis outcomes, with improvements maintained for up to 5 years after a single injection.

How Arthrosamid® Works

Arthrosamid® is a unique, non-biodegradable hydrogel. Once injected into the knee joint, it integrates with the synovium (joint lining), creating a cushioning effect and restoring lubrication. Unlike temporary treatments, Arthrosamid® becomes a permanent part of the soft tissue, continuing to protect and support the joint over time.

Clinical studies have shown significant pain reduction and improved joint function, with benefits sustained beyond 3 years—and in many cases lasting up to 5 years.

Clinical Outcomes

Patients treated with Arthrosamid® frequently report:

  • Noticeable and lasting pain reduction
  • Improved joint mobility and flexibility
  • Greater ease with daily activities
  • Enhanced confidence in movement and exercise

This evidence-based treatment is transforming how osteoarthritis is managed, offering patients renewed independence without major surgery.

Safety & Side Effects

Arthrosamid® has undergone extensive clinical research and is considered a safe option for suitable patients. Reported side effects are generally mild and temporary, including short-lived discomfort at the injection site or minor swelling, which usually resolves without intervention.

Treatment at Opus

Arthrosamid® is now available privately with Dr Kush Joshi  

Your treatment will be carried out in a safe, clinical environment by specialists experienced in advanced joint preservation therapies.

Interested in Joint Injections?

Our specialists are here to help. Book your appointment and take the first step towards better health.

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Arthrosamid® Injections

Why Choose Arthrosamid® Over Other Injections?

  • Steroid injections  : Short-term relief, repeated frequently
  • Hyaluronic acid injections : Temporary improvement, wears off in months
  • Arthrosamid®: Integrates with joint tissue, providing durable long-term benefits from a single injection

For many patients, Arthrosamid® bridges the gap between conservative management and joint replacement surgery or stem cell injections .

Frequently Asked Questions

Can’t find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

GET IN TOUCH
How soon will I feel the benefits?

Some patients notice improvement within weeks, while for others the full effects may take longer to develop.

Will I need to limit activity after treatment?

Most patients return to normal daily activities quickly. Your consultant will advise on tailored recovery guidance.

Can Arthrosamid® delay the need for knee replacement surgery?

Yes. Many patients experience years of relief, allowing them to postpone or avoid surgery altogether.

Meet the Specialists

Dr. Kush Joshi MBBS, BSc, MRCP, FFSEM, PGDip and Bart- BSc (Hons)

Kush Joshi has been a consultant in Sports and Exercise Medicine since 2019. He is the musculoskeletal ultrasound lead at Homerton University Hospital and teaches Sports and Exercise Medicine registrars who are training in London.

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Stem Cell Treatment

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Bike fitting is the process of adjusting a bike for a cyclist to optimise their comfort, performance and efficiency. Opus physiotherapists are best placed to enhance this process.
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Nutrition is the science of how the body utilises food and nutrients to maintain health, support growth, and optimise physical and mental performance.
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Pre-signing medicals are a staple of any contract negotiation when players and athletes are objectively assessed on their complete medical condition.
Osteopathy

Osteopathy is a non-invasive, drug-free form of therapy that is effective across a broad spectrum of health conditions.
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Arthrosamid® is a unique, non-biodegradable hydrogel. Once injected into the knee joint, it integrates with the synovium (joint lining), creating a cushioning effect and restoring lubrication.
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Orthopaedics

May 24, 2024

SERVICES

Orthopaedics

Orthopaedic Services at Opus

Our team of orthopaedic partners offer care for a wide range of conditions including knee, hip and ankle to shoulder, elbow, wrist and hand surgery.

Working with other members of the Opus Performance team and your own GP, our specialists construct bespoke management programmes for your care.

Enquire about Orthopaedics

Our specialists are here to help. Book your appointment and take the first step towards better health.

GET IN TOUCH

STAY IN THE KNOW

Patient Resources

For additional information about orthopaedics, refer to these external publications.

READ MORE

A knee surgeons view of non operative management of knee arthritis

Grosvenor Orthopaedic Partners

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Frequently Asked Questions

Can’t find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

GET IN TOUCH
What is Orthopaedics?

Orthopaedics is a specialist discipline of surgery focusing on the management of joint, muscle and bone conditions. These conditions include fractures, infections, muscle injuries, sports injuries, degenerative diseases and congenital disorders.

What is the success rate for hip replacement surgery?

Hip replacement surgery is a very successful operation. More than 90% of people are happy with the outcome of their hip replacement.

How long does a hip replacement last?

There have been huge advancements in hip surgery in the last 20 years and it is now expected that a hip replacement should last more than 20 years.

What causes knee arthritis?

The cause of knee osteoarthritis is often multi factorial and can be due in part  to trauma, previous injury, inflammatory conditions or diseases of ageing including diabetes.

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Arthrosamid® Injections

Arthrosamid® is a unique, non-biodegradable hydrogel. Once injected into the knee joint, it integrates with the synovium (joint lining), creating a cushioning effect and restoring lubrication.
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Reformer Pilates

Apr 4, 2024

SERVICES

Reformer Pilates

Reformer Pilates at Opus

Reformer Pilates enables you to strengthen the body through various ranges of motion to improve mobility without causing injury. Reformer Pilates at Opus combines both a classical and rehabilitative method to optimise performance and we work closely with the physiotherapists to ensure your Pilates experience is specific to your goals.

1-2-1 Reformer Pilates is available at Opus which incorporates more of a dynamic approach to exercise. The reformer is a piece of equipment with various weighted springs and attachments. This helps to modify the exercises to be more challenging or to provide more stability.

We also offer physiotherapy- led Reformer  Pilates at Opus. With the expertise of a physiotherapist, the session will be tailored to your specific needs to ensure optimum recovery from injury. Pilates compliments physiotherapy and is an effective method of rehabilitation.

Meet the Specialists

Our Reformer Pilates service is provided by Millie Lindsey and Lowri Seager, who both bring extensive experience and expertise. They incorporate Reformer Pilates into their physiotherapy practice and offer personalised 1-to-1 Reformer Pilates sessions, focusing on fitness and conditioning.

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STAY IN THE KNOW

Patient Resources

For additional information about pilates, refer to these external publications.

READ MORE

Effects of Reformer pilates on physical-functional performance, quality of life and mood in older adults

Systematic review and meta-analysis of randomized clinical trials

VISIT ARTICLE

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Stem Cell Treatment

Stem Cell Treatment is an interdisciplinary field where doctors and scientists work together towards the repair of diseased or damaged tissues using biological or cell based technologies.
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Body Optimisation is the science of enhancing both physical and mental performance. This includes improving sleep.
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Cardiology is the medical specialty dedicated to the diagnosis, treatment, and prevention of heart and blood vessel disorders.
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Performance testing is led by our Opus physiotherapists and partner personal trainers to assess your endurance, strength and aerobic fitness giving.
Strength and Conditioning

Strength and conditioning training is a systematic and structured approach to enhancing athletic performance and overall physical fitness.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

GET IN TOUCH

Performance Psychology

May 24, 2024

SERVICES

Performance Psychology

Wellbeing and Performance

Performance psychology explores how accomplishing immediate goals can positively impact an individual's future state of wellbeing. The discipline emphasises the interconnectedness of performance and wellbeing, aiming to create a symbiotic cycle where success in one enhances the other. This integration fosters continual improvement and overall life satisfaction, helping individuals achieve sustained high performance and an enhanced quality of life.

Our Wellbeing & Performance Process

Our method utilises an interdisciplinary approach, which is a significant strength at Opus. We integrate various specialities within Opus to deliver a customised, optimised support and treatment package. The synergy between performance psychology and other disciplines is continuously refined through regular case conferences and informal interactions among our experienced team, adept across multiple disciplines, ensuring comprehensive attention to both performance and psychology. 

Given the inseparable connection between performance and wellbeing, our clients are categorised into three distinct groups:

Wellbeing Enhancement Clients

These clients have issues identified by our medical and physiotherapy experts. They benefit from our focus on enhancing mental factors associated with both performance psychology and wellbeing.

Performance Optimisation Clients

These clients face challenges in their professional and personal lives that adversely affect their wellbeing. Addressing their performance inevitably involves tackling aspects of their wellbeing, underscoring the vital link between performance psychology and overall health.

Intergrated Approach Clients

This group reflects the intrinsic link between performance and wellbeing, though they may not initially recognise which aspect is predominant. This ambiguity necessitates a parallel treatment approach to both performance psychology and wellbeing.

Meet the Specialists

Opus Mental Wellbeing and Performance is led by Prof. Collins, an expert in psychology and performance development. With his extensive experience in research and practical applications, Prof. Collins provides an environment where mental wellness and peak performance are not just goals, but achievements.

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Frequently Asked Questions

Can't find the answer to your question? Get in touch with our friendly team for prompt, personalised support and information.

GET IN TOUCH
Who can benefit from Opus Performance/Health services?
  • Wellbeing Enhancement Clients: Those identified by our health professionals as benefiting from psychological support to improve daily wellbeing.
  • Performance Optimisation Clients: Individuals facing challenges that affect their mental health and performance, needing help to manage stress and enhance effectiveness.
  • Integrated Approach Clients: Those who need help with both performance and wellbeing, requiring a comprehensive approach to address all concerns.
How does Opus help these clients?

Opus uses a team of specialists from different fields to create tailored support plans that improve mental health and enhance performance, aiming to boost overall quality of life.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

GET IN TOUCH

STAY IN THE KNOW

Patient Resources

For additional information about health screening, refer to these external publications.

READ MORE

Grey Matters - Performance Psychologists

VISIT WEBSITE

Related Services

Cardiology

Cardiology is the medical specialty dedicated to the diagnosis, treatment, and prevention of heart and blood vessel disorders.
Dermatology

Dermatology is a branch of medicine that focuses on the diagnosis, treatment, and prevention of disorders affecting the skin, hair, and nails.
Endocrinology

Endocrinology is a specialist area of medicine focused on hormonal health and the assessment, diagnosis and management of hormonal conditions in both men and women.
GP

Looking for a Private GP that fits your schedule? Private GP services provide access to top doctors at times that suit your diary. Same-day and next-day appointments with private GPs are available throughout the working week.
Hyperbaric Chamber

Hyperbaric Oxygen Therapy (HBOT) is a treatment that enhances the body’s natural healing processes through the inhalation of 100% oxygen in a total body chamber.
Nutrition

Nutrition is the science of how the body utilises food and nutrients to maintain health, support growth, and optimise physical and mental performance.
Pre-Signing Medicals

Pre-signing medicals are a staple of any contract negotiation when players and athletes are objectively assessed on their complete medical condition.
Osteopathy

Osteopathy is a non-invasive, drug-free form of therapy that is effective across a broad spectrum of health conditions.
Arthrosamid® Injections

Arthrosamid® is a unique, non-biodegradable hydrogel. Once injected into the knee joint, it integrates with the synovium (joint lining), creating a cushioning effect and restoring lubrication.
Performance Testing

Performance testing is led by our Opus physiotherapists and partner personal trainers to assess your endurance, strength and aerobic fitness giving.