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Ian Gilham

Ian Gilham

Apr 24, 2024

Ian Gilham

BSc (Hons) MCSP

PHYSIOTHERAPIST

Ian is our Lead Physiotherapist here at Opus. Since qualifying in 2013, Ian has expansive 

experience working with clients across a variety of industries ranging from elite sport, film and music. With a particular interest in strength and conditioning, Ian focuses his approach on assisting his patients in achieving their goals through a combined treatment approach with the end goal of them staying invested in their own long term physical health management beyond their recovery. 

Ian plays an active role in a number of our services including:

  • Physiotherapy 
  • Body optimisation 
  • Performance testing 
  • Strength and conditioning training 
  • Corporate wellness
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Ian Gilham was recommended to me by a friend who said he was the best physio in London. I was sceptical but now that I've been to Opus and I've seen Ian I can only say that my friend was absolutely right. Thank you Ian.

– ANON, DOCTIFY

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We're committed to offering exceptional service, tailored to your specific health needs. Get in touch to see how we can help.

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Millie Lindsey

Millie Lindsey

Apr 24, 2024

Millie Lindsey

BSc (Hons) MCSP

PHYSIOTHERAPIST

Millie is a physiotherapist, also trained in Polestar Pilates. She demonstrates a holistic approach to treatment to ensure optimum recovery.

Millie’s interest in physiotherapy started at the age of 15 when years of dedicated training as a National level gymnast resulted in an injury and hip surgery. Her sporting history allows her to recognize, understand and empathise with the challenges that arise during injury. This led to an interest in working with elite athletes from various sporting disciplines. Her career to date, has also included some impressive work with acclaimed actors and stunt men/women to aid their recovery and injury prevention.

Millie’s Key roles within Opus include:

  • Physiotherapy
  • Pilates
  • Body optimisation
  • Performance testing
  • Corporate wellness
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I could not recommend Millie enough to anyone having issues. From the very first moment I felt welcomed & relaxed with her friendly happy demeanour, her knowledge of my issue & how to resolve it was explained & demonstrated easily enough to continue at home aiding my recovery.

– ANON, TOP DOCTORS

Book an appointment with Millie Lindsey

We're committed to offering exceptional service, tailored to your specific health needs. Get in touch to see how we can help.

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Dylan Walsh

Dylan Walsh

Apr 24, 2024

Dylan Walsh

MSc MCSP

PHYSIOTHERAPIST & BIKE FITTER

Dylan is a Physiotherapist with a strong interest in running, who is also trained in bike fitting.

With extensive experience in Strength and Conditioning, his approach is to use a mixture of functional rehabilitation, manual therapy, and activity-specific tailored programmes to provide the highest quality of care for his patients.

While living in Wales, Dylan worked within the National Indoor Athletics Centre gaining experience as a Sports Injury and Rehabilitation Specialist as a member of the Wales Triathlon medical team. He has also worked as a Strength & Conditioning coach for youth athletes in tennis, football, rugby and athletics focusing on optimising movement patterns for sporting development.

Dylan’s experience allows him to offer individualised running gait analysis for those returning to activity following injury.

Dylan’s key roles within Opus include:

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Fantastic Bike fitting service run by Dylan. Was great to be guided by a specialised physiotherapist. Much more comfortable on my bike now.

– ANON, DOCTIFY

Book an appointment with Dylan Walsh

We're committed to offering exceptional service, tailored to your specific health needs. Get in touch to see how we can help.

GET IN TOUCH