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Bike Fitting

Jun 5, 2024

SERVICES

Bike Fitting

Bike Fitting Services at Opus

WHAT IS BIKE FITTING?

Bike fitting is the process of adjusting a bike to optimise your comfort, performance, and efficiency. Our physiotherapists are uniquely qualified to enhance this process, as they understand your body, injury profile, and biomechanics.

PERFORMANCE-DRIVEN TREATMENT

We provide bike fitting services as part of our commitment to optimising performance in all we do. Our expert physiotherapists adopt a holistic approach, tailoring treatments to the unique needs of each patient. This ensures the optimal setup for you and your bike, enhancing both performance and comfort. Our dedication to excellence in every service reflects our overall philosophy of patient care, striving to help you achieve your highest potential.

Comprehensive Bike Fitting Services

Explore our physiotherapist led bike fitting service for professional cyclists, the weekend warrior or someone who just loves riding their bike.

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Off-Bike Assessment

The off-bike assessment is a crucial part of our bike fitting services. Our physiotherapists will take a detailed musculoskeletal history, understand the type and volume of riding you enjoy, and help set appropriate cycling goals. This comprehensive approach ensures your bike fitting is tailored to your unique needs and objectives.

Cleat Position

Choosing the right cleat position is fundamental to bike fitting. We consider multiple factors, such as your riding style and biomechanics, to determine the optimal cleat position, improving your pedalling efficiency and reducing the risk of injury.

Anthropometric & Biomechanical Assessment

We perform precise measurements, including height, weight, inside leg length, and foot arch height. These measurements allow us to customise your bike fitting to your body’s specific dimensions, ensuring optimal performance and comfort.

On-Bike Assessment

The on-bike assessment analyses your pedalling dynamics in real-time. Our physiotherapists adjust components like saddle height, saddle angle, and handlebar reach, ensuring your bike fitting is perfectly optimised for your performance and comfort.

Frequently Asked Questions

What is bike fitting?

Bike fitting is the process of adjusting a bike to optimise a cyclist’s comfort, performance, and efficiency.

What does Opus offer in its bike fitting service?

Opus offers a comprehensive bike fitting service, including off-bike assessment, anthropometric and biomechanical assessment, podiatrist assessment, cleat position analysis, and on-bike assessment. Our holistic approach ensures the optimal setup for you and your bike.

What is the bike fitting process at Opus?
  1. Initial Consultation: Discuss your riding history, goals, and any discomforts or injuries.
  2. Off-Bike Assessment: Anthropometric and biomechanical measurements.
  3. Podiatrist Assessment: Evaluation of footwear and cleat setup.
  4. On-Bike Assessment: Analysis of pedalling dynamics and adjustment of bike components.
  5. Follow-Up: Review and further adjustments as needed.
How much does a bike fitting session cost at Opus?

All costs for treatment can be found here

What are the advantages of a physio-led bike fitting?
  1. Expert Knowledge: Physiotherapists have in-depth knowledge of body mechanics.
  2. Personalised Fit: Tailored to your biomechanics, injury history, and riding goals.
  3. Holistic Care: Integrates bike fitting with overall physical health and wellness.

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Patient Resources

 For additional information about pilates, refer to these external publications. 

READ MORE

The association of bike fitting with injury, comfort, and pain during cycling

European Journal of Sport Science

VISIT ARTICLE

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Cardiology

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Cardiology Services at Opus

We offer a comprehensive range of cardiology services through our dedicated cardiologist partners. These include:

  • Cardiac Screening: Thorough evaluations to identify heart health issues early.
  • CT Coronary Angiograms: Detailed imaging to assess coronary artery health.
  • CT Calcium Scoring: Measures calcium deposits in the coronary arteries.
  • Exercise Stress Testing: Assesses heart function during physical activity.
  • ECGs: Monitors the electrical activity of the heart.
  • Blood Pressure Monitoring: Tracks and manages hypertension.
  • Cardiac Testing for Elite Athletes: Pre-signing medical evaluations to ensure optimal performance and safety.

Our services are designed to provide thorough and personalised cardiac care for all our patients.

OUR CARDIOLOGY PARTNER

Professor Sanjay Sharma BSc(Hons), MD, FESC

Professor of Cardiology St George’s, University of London St George’s Hospital NHS Trust, London

Professor Sanjay Sharma, a renowned expert in Sports Cardiology, qualified at Leeds University and trained in London. He is the Medical Director for the Virgin London Marathon and a Consultant Cardiologist for Cardiac Risk in the Young.

He also serves as Cardiologist for the British Lawn Tennis Association, Cardiology Advisor for the English Institute of Sport and Cardiology Advisor for the FA.

Notably, he served as the lead cardiologist for the London 2012 Olympics and has published over 400 scientific articles. Professor Sharma was awarded the Viviane Conraads Outstanding Achievement Award by the European Society of Cardiology in 2015 and a Doctorate from Aristotle University in 2017.

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We prioritise personalised care with quick, accurate diagnoses, including same-day results and biopsies when necessary.

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DERMATOLOGY SERVICES

Our dermatology services encompass a wide range of treatments and diagnostics to address various skin concerns. We offer:

 

  • Comprehensive Diagnostics: Identifying conditions like acne, eczema, psoriasis, rosacea, and skin cancer with precision.
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  • Expert Team: World-class dermatologists and surgeons with extensive experience.
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Endocrinology is a specialist area of medicine focused on hormonal health and the assessment, diagnosis and management of hormonal conditions in both men and women.

Our team of doctors are specialists in the treatment of female and male hormone imbalance, type 1, type 2 and gestational diabetes, osteoporosis, polycystic ovarian syndrome, endometriosis, and thyroid disorders.

Working with other members of the Opus team and your own GP, our specialists construct bespoke treatment programmes for your care.

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Dr Rochan Agha-Jaffar is a Consultant Endocrinologist primarily based at Imperial College Healthcare NHS Trust. Rochan qualified from Nottingham University Medical School and, following completion of her specialty training in Endocrinology & Diabetes in North West London, she was appointed as a Consultant Endocrinologist in 2018.

Rochan’s specialist clinics include those addressing the management of thyroid disorders, thyroid cancer and general endocrinology conditions.

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Frequently Asked Questions

What do hormones do?
  • Hormones are chemicals made by your body that coordinate different functions by carrying messages through your bloodstream to your organs, muscles, skin and other tissues. 
  • The messages tell your body what to do and when to do it
  • The proper regulation of hormones is essential for your health.
Who can benefit from Opus Hormone Health | Endocrinology services?
  • Women with menopause symptoms: Women who are experiencing one or more symptoms of menopause such as reduced energy levels, changes in mood, difficulty sleeping and hot flashes.
  • Men with symptoms of low testosterone: Men who are experiencing one or more symptoms of low testosterone including reduced energy levels, decreasing muscle mass, difficulty with concentration and memory, erectile dysfunction and decrease in exercise endurance.
  • Amateur or professional athletes: Some athletes have hormone related imbalances due to the volume and intensity of exercise they perform and require careful monitoring and treatment.

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Book an appointment

We're committed to offering exceptional service, tailored to your specific health needs. Get in touch to see how we can help.

GET IN TOUCH

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Private GP Services at Opus

Looking for a Private GP that fits your schedule? The Private GP services at Opus offers access to the best doctors at a time that suits your diary. We offer same day and next day access to private GPs across the working week.

Book an appointment easily with an experienced private GP by phone, via video call, or in person at Opus.

Whether you’re dealing with a persistent cough, fever, a knee injury, or need a blood test or a private prescription our GPs are here to help.

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Experience unparalleled healthcare with Opus

YOUR PATH TO BETTER HEALTH AND HAPPINESS

Whether you are a UK resident or visiting for work or pleasure you can book an appointment with one of our private GPs. If you are feeling unwell whilst abroad we can help with access to our secure virtual services wherever you are in the world.

Frequently Asked Questions

Can I be referred to a doctor at the King Edward VII Hospital by an Opus private GP?

Yes, our team of private GPs will refer you to one of the world leading specialists at the King Edward VII Hospital if your condition requires further investigation or management.

Can a GP prescribe me medication either virtually or over the phone?

Yes, our team of private GPs are able to e-prescribe and send your prescription to either an online pharmacy that can deliver the medication to your doorstep or to a local pharmacy for you to collect at a time that works for your schedule.

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Orthopaedics is a specialist discipline of surgery focusing on the management of joint, muscle and bone conditions.
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Hyaluronic acid (HA) injections are a minimally invasive outpatient procedure designed to alleviate pain and improve joint function.

Book an appointment

Our specialists are here to help. Book your appointment and take the first step towards better health.

GET IN TOUCH